26/35 ingredients recognized
Ahí Tuna Spicy Poke
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
sesame oil
High omega-6; commercially refined; matches industrial seed oil concern tier
artificial color
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
raw ahi tuna, canola oil, soybean oil, water, eggs, green onion, chili pepper, sesame oil, apple cider vinegar, flying fish roe, red tobiko caviar, sugar, salt, garlic, distilled vinegar, annatto gum, anchovy extract, wheat, soybeans, alcohol, vinegar, lactic acid, brown sugar, sesame seeds, gum arabic, spices, lemon juice concentrate, natural flavors, kukui nuts, calcium disodium EDTA, sodium carbonate, sodium bicarbonate, sodium bisulfite, sea salt, artificial color (FD, C yellow 6)