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11/13 ingredients recognized

Ingredient Safety50
Quality53
Contaminants100
Transparency61
KIND

Raspberry Granola with Chia Seeds

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

tapioca syrup

Processed starch-derived sugar; high glycemic; very low nutrient density

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, vitamin e (to maintain freshness).

Ingredient analysis

Cleaner alternatives