20/22 ingredients recognized
Lemon Poppy Seed Soft Baked Protein Bar
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
modified potato starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
soy protein isolate, almonds, polydextrose, vegetable glycerin, soluble corn fiber, palm kernel oil, and/or palm oil, water, milk casein, modified potato starch, canola oil, natural flavors, gum acacia, poppy seeds, nonfat milk, lecithin (sunflower and/or soy lecithin), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate monohydrate, calcium sulfate), tapioca starch, salt, sucralose, mixed tocopherols (to maintain freshness)