14/19 ingredients recognized
Zone perfect, nutrition bar, sweet & salty cashew pretzel
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Flagged concerns
high oleic safflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
fructose syrup
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
soy protein nuggets (soy protein isolate, tapioca starch, salt), roasted cashews (cashews, peanut oil, salt), yogurt chips (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, lactic acid powder [modified corn starch, lactic acid], natural flavor), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, corn syrup, yeast), corn syrup, fructose syrup, caramel (corn syrup, nonfat milk, sugar, palm kernel oil, glycerine, milk protein isolate, cream, natural flavor, salt, soy lecithin, disodium phosphate), soy protein isolate, brown rice syrup, peanut flour, peanut butter, fructose, less than 2% of the following: glycerine, high oleic safflower oil, natural flavors, calcium phosphate, xanthan gum, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin),