27/30 ingredients recognized
Simple Nutrition Bar, Pumpkin Chai
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Flagged concerns
High Oleic Safflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone.
Brown Rice Syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Rice Syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Brown Sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Soy Protein Isolate, Sugar, Brown Rice Syrup, Pumpkin Seeds, Tapioca Syrup, Cream, Cocoa Butter, Palm Kernel Oil, Fructose, High Oleic Safflower Oil, Pumpkin Solids, Rice Syrup, Tapioca Starch, Pecans, Brown Sugar, Natural Flavor; Less Than 2% Of The Following: Corn Starch, Water, Milk Protein Isolate, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Egg White, Cinnamon, Soy Lecithin, Cardamom, Palm Oil, Gum Arabic, Black Tea Extract.