29/30 ingredients recognized
Simply Perfect Peppermint Bark Nutrition Bars
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Flagged concerns
High Oleic Safflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone.
Brown Rice Syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Rice Syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Soy Protein Isolate, Sugar, Brown Rice Syrup, Fructose, Cocoa Butter, Dutch And Natural Cocoa Powder, High Oleic Safflower Oil, Chocolate Liquor, Tapioca Starch; Less Than 2% Of The Following: Whole Milk Powder, Tapioca Syrup, Nonfat Dry Milk, Water, Rice Syrup, Palm Kernel Oil, Palm Oil, Natural Flavor, Maltodextrin, Milk Protein Concentrate, Salt, Soy Lecithin, Whey, Glycerine, Milkfat, Beet Juice Concentrate, Disodium Phosphate, Carrageenan, Ascorbic Acid, Tocopherol.