15/21 ingredients recognized
Nutrition Bars
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Flagged concerns
safflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone.
Brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
less than of the following: natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
fructose syrup
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Brown rice syrup, sodium caseinate, tapioca syrup, soy protein isolate, salted butter (cream, salt), white chocolate chunks (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin, natural vanilla extract), chocolate cookie pieces (unbleached unenriched wheat flour, sugar, palm and palm kernel oil, cocoa [processed with alkali] salt, sodium bicarbonate, soy lecithin), sweet cream layer (tapioca syrup, fructose, palm kernel oil, milk protein isolate, natural flavor, salt, soy lecithin, vanilla extract), fructose syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder [ processed with alkali], soy lecithin, nonfat milk powder, vanilla), brown sugar, pasteurized whole egg powder, safflower oil, whey protein isolate, glycerine; less than 2% of the following: natural flavor, peanut butter, salt, chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit.b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit.b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).