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Ingredient Safety50
Quality48
Contaminants100
Transparency56
Power Crunch

Original Cookies & Creme Protein Energy Bar

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, dextrose, soy lecithin, cocoa processed with alkali, maltodextrin, natural flavors, sucralose, baking soda, salt, ammonium bicarbonate, stevia leaf extract.

Ingredient analysis

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