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68Limited data

14/15 ingredients recognized

Ingredient Safety50
Quality78
Contaminants100
Transparency57
Helper

Tuna helper

foodcanned goods0652729710595
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Flagged concerns

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

monoglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

monosodium glutamate

Flavor enhancer; free glutamate; sensitivity reactions reported in some individuals.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, vegetable oil (canola, soybean, and/or sunflower oil), carrots, buttermilk, monosodium glutamate, maltodextrin, natural flavor, monoglycerides, parsley, sodium phosphate, yeast extract, spice, silicon dioxide (anticaking agent).

Ingredient analysis

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