19/20 ingredients recognized
Panko Breaded Fish Sticks
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Flagged concerns
canola oil yeast extract
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
leavening dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Pollock, water, rice flour, sugar, modified food starch, xanthan gum, salt, degerminated yellow corn flour, dextrin, degerminated white corn flour, corn starch, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, gluconolactone) dextrose, onion powder, yeast, garlic powder, dried torula yeast, guar gum, canola oil (processing aid) yeast extract, ascorbic acid (added as a dough conditioner).