31/35 ingredients recognized
protein bar, double rocky road
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Flagged concerns
sunflower oil with tocopherols
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert evaporated cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk derived protein blend (whey protein isolate, whey protein concentrate, milk protein isolate, calcium caseinate), soy protein isolate, glycerin, sugar, soluble vegetable fiber, fractionated palm kernel oil, water, invert evaporated cane sugar, almonds, alkalized cocoa powder, sunflower oil with tocopherols (to protect flavor), oligofructose, cocoa, maltitol syrup, natural flavors, soluble corn fiber, tapioca starch, unsweetened chocolate, coconut oil, egg white, enzyme-modified soy protein, soy lecithin, salt, pectin, rice flour, dextrose, calcium phosphate, nonfat milk, calcium carbonate, cornstarch, tartaric acid, sucralose, sunflower lecithin, carrageenan, cellulose.