29/34 ingredients recognized
protein bar, peanut butter cookie
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Flagged concerns
sunflower oil with tocopherols
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel coloring
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert evaporated cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk derived protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, calcium caseinate, sodium caseinate), soy protein isolate, glycerin, maltitol syrup, peanut butter (peanuts), maltitol, soluble corn fiber, partially defatted peanut flour, fractionated palm kernel oil, sugar, oligofructose, water, invert evaporated cane sugar, soluble vegetable fiber, natural flavors, tapioca starch, egg white, molasses, enzyme-modified soy protein, salt, pectin, sunflower oil with tocopherols (to protect flavor), cocoa, soy lecithin, calcium phosphate, calcium carbonate, nonfat milk, cornstarch, tartaric acid, sucralose, sunflower lecithin, caramel coloring, carrageenan, stevia extract.