76Good
Ingredient Safety50
Quality96
Contaminants100
Transparency76
Ahold
Pumpkin spice granola with flax
foodbreakfast cereal0688267033964
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole rolled oats, sugar, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), rice syrup, flax seed, pumpkin seeds, organic oat flour, organic molasses, cinnamon, salt.