12/14 ingredients recognized
Panko Breaded Haddock Fillets
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavoring
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Haddock, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola and/or soybean), water, modified cornstarch, yellow corn flour, salt, sugar, wheat flour, yeast, spice, extractive, onion powder, natural flavoring.