76Limited data
5/6 ingredients recognized
Ingredient Safety65
Quality86
Contaminants100
Transparency86
Ahold
Pumpkin spice originals instant oatmeal, pumpkin spice
foodbreakfast cereal0688267158186
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
organic sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Organic whole grain rolled oats, organic sugar, contains less than 2% of: sea salt, organic dried pumpkin, natural flavor, caramel color.