16/18 ingredients recognized
Flour cheese alfredo sauce
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Flagged concerns
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Water, cream, whey protein concentrate, modified corn starch, butter (cream, salt), natural flavor, salt, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sugar, romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), datem, xanthan gum, provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), ricotta cheese (pasteurized milk, pasteurized whey, vinegar, salt), garlic powder, onion powder, black pepper, and lactic acid.