15/17 ingredients recognized
Meijer, sugar free instant oatmeal, maple brown sugar, maple brown sugar
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Flagged concerns
aspartame
IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Whole grain rolled oats, oat flour (whole), salt, calcium carbonate (a source of calcium), natural and artificial flavors‡, guar gum, caramel color, aspartame**, acesulfame potassium, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.