22/23 ingredients recognized
Energy Bars
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain rolled oats, whole sustagrain barley flour, cranberries, raisins, dried apples, apricots, almonds, walnuts, flax seeds, sunflower seeds, whole grain oat flour, cashews, sesame seeds, shredded coconut, expeller pressed canola oil, unsalted butter, brown sugar, honey, salt, baking soda, tapioca syrup, natural flavor, cinnamon.