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67Limited data

12/13 ingredients recognized

Ingredient Safety50
Quality74
Contaminants100
Transparency65
Optimum Nutrition

Protein shake

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Flagged concerns

Sunflower Oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

Acesulfame Potassium

Limited safety data; may affect insulin response; animal studies showed tumor increases.

Natural Flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Carrageenan CONTAINS: Milk

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

Sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

Full ingredient list

Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Natural Flavor, Sunflower Oil, Cellulose Gel, Potassium Phosphate, Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Acesulfame Potassium, Carrageenan. CONTAINS: Milk.

Ingredient analysis

Cleaner alternatives