29/39 ingredients recognized
Peanut butter nutrition bar, peanut butter
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Flagged concerns
soybean oil vitamins
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor contains less than of dextrose
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, casein, calcium caseinate), fructose, glucose syrup, partially defatted peanut flour, peanut butter (peanuts), sugar, water, fractionated palm kernel oil, natural flavor. contains less than 2% of dextrose, sodium caseinate, salt, caramel added for color, soy lecithin, maltodextrin, tocopherols added to protect flavor, soybean oil. vitamins and minerals: calcium carbonate, ascorbic acid, calcium phosphate, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.