46/59 ingredients recognized
Nutrition Bar
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Flagged concerns
high oleic sunflower oil contains less than of lemon juice concentrate
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Soy protein nuggets (soy protein isolate, tapioca starch, salt), glucose syrup, protein blend (soy protein isolate, calcium caseinate, egg white, enzyme modified soy protein, partially hydrolyzed milk protein isolate, casein), sugar, fractionated palm kernel and palm oil, fructose, invert sugar, calcium caseinate, oligofructose, nonfat milk, glycerine, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high oleic sunflower oil. contains less than 2% of lemon juice concentrate, invert evaporated cane syrup, maltitol syrup, canola oil, natural flavor, soy lecithin, whole wheat flour, maltodextrin, whole wheat graham flour, nonfat yogurt powder (cultured nonfat milk), citrus fiber, pectin, citric acid, potassium lactate, soybean and palm oil, salt, dextrose, sodium bicarbonate, soybean oil, molasses, carrageenan, honey, caramel added for color, turmeric oleoresin added for color. vitamins and minerals: calcium phosphate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, cholecalciferol, cyanocobalamin.