29/39 ingredients recognized
Yogut Honey Peanut Nutrition Bar
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Flagged concerns
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
honey contians less than of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Protein blend (soy protein isolate, whey protein isolate, partially hydrogenated milk protein isolate, calcium caseinate, casein), glucose syrup, fructose, peanut butter (peanuts), roasted soybeans, sugar, fractionated palm kernel oil, dextrose, water, nonfat milk, honey. contians less than 2% of natural flavor, maltodextrin, nonfat yogurt powder (cultured nonfat milk), soy lecithin, salt, caramel added for color. vitamins and minerals: calcium carbonate, ascorbic acid, alpha-tocopherol acetate, calcium phosphate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.