40/51 ingredients recognized
Nutrition Energy Bar
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
high maltose corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose vitamins
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Protein blend (casein, soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate), glucose syrup, sugar, glycerine, whey protein concentrate, high maltose corn syrup, fractionated palm kernel and palm oil, invert evaporated cane syrup, peanuts, water, maltodextrin, partially defatted peanut flour, natural flavor, contains less than 2% of cocoa, peanut butter (peanuts), fructose, nonfat milk, soy lecithin, salt, heavy cream (cream, milk, cellulose gel, milk solids, carrageenan, cellulose gum), butter (cream, salt, annatto added for color), butterfat, soybean oil, sodium citrate, carrageenan, tocopherols added to protect flavor, dextrose. vitamins and minerals: calcium phosphate, magnesium oxide, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.