41/51 ingredients recognized
Chocolate mint cookie crunch nutrition bar, chocolate mint cookie
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Flagged concerns
high oleic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
glucose syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Soy protein nuggets (soy protein isolate, cocoa (processed with alkali), tapioca starch), fructose, protein blend (soy protein isolate, calcium caseinate, whey protein isolate, casein), sugar, fractionated palm kernel and palm oil, glucose syrup, invert sugar, cocoa, high oleic sunflower oil, cocoa (processed with alkali), water. contains less than 2% of oligofructose, natural flavors, soy lecithin, maltodextrin, wheat flour, glycerine, lactose, whey protein concentrate, salt, dextrose, canola oil, nonfat milk, cocoa extract, carrageenan, butterfat, tocopherols added to protect flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, calcium phosphate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.