Raisin bran high fiber cereal

Name: Raisin bran high fiber cereal
Brand: Shurfine

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Flagged concerns

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar syrup

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less salt, malted barley syrup, vitamins and minerals: vitamin b3 (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.