Home/beverages/Gu, hydration drink tabs, lemon lime
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9/11 ingredients recognized

Ingredient Safety50
Quality88
Contaminants100
Transparency67
Gu

Gu, hydration drink tabs, lemon lime

beveragessports functional drinks0769493501585
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Flagged concerns

safflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Citric acid, sodium bicarbonate, xylitol, corn starch, natural flavor, potassium bicarbonate, l-leucine, stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).

Ingredient analysis

Cleaner alternatives