23/32 ingredients recognized
Protein Bar, Creamy Peanut Butter
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Peanut flavored coating (maltitol, fractionated palm kernel oil, partially defatted peanut flour, milk protein isolate, sodium caseinate, salt, soy lecithin, natural flavor), maltitol syrup, soy protein crisp (soy protein isolate, tapioca starch, salt), metamyosyn vpp protein blend (whey protein isolate, casein, calcium caseinate, hydrolyzed whey protein isolate, egg white, l-glutamine), maltitol, glycerine, water, ground peanuts, sorbitol, natural flavors, polydextrose, invert evaporated cane syrup, enzyme modified soy protein, vitamin and mineral blend (calcium carbonate, magnesium oxide, ascorbic acid, ferric orthophosphate, alpha-tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, vitamin b-12), sugar, salt, soy protein isolate, fructose, partially defatted peanut flour, caramel color, fractionated palm kernel oil, maltodextrin, monoglyceride, pectin, calcium lactate, soy lecithin, sodium caseinate, sucralose, tartaric acid, soybean oil, mixed tocopherols (added to protect flavor).