7/18 ingredients recognized
Kefir
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Flagged concerns
natural flavor live
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Organic cultured pasteurized lowfat milk, organic cane sugar, organic chocolate liquor, organic locust bean gum, organic vanilla extract, natural flavor. live and active kefir cultures: streptoccus thermophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus casei, lactobacillus acidophilus, bifidobacterium lactis, lactobacillus rhamnosus, lactococcus lactis subsp. lactis, lactococcus lactis subsp. cremoris, lactobacillus paracasei subsp. paracasei, lactococcus lactis subsp. lactis biovar. diacetylactis, leucononstoc mesenteroides subsp. cremoris, lactobacillus delbrueckii subsp. lactis