18/19 ingredients recognized
Graham Crackers, Gelato Squares
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, organic cane sugar, graham cracker crumbs (unbleached unenriched wheat flour, whole wheat/graham flour, organic can sugar, palm & palm kernel oil, molasses, honey, salt, sodium bicarbonate, soybean oil, soy lecithin), tapioca syrup, lime juice concentrate, guar gum, locust bean gum, carrageenan. honey graham wafers: wheat flour, organic cane sugar, palm oil, soybean oil, canola oil, graham flour, baking soda, natural vanilla flavor, soy lecithin, salt, honey.