14/19 ingredients recognized
Flavor Burstin maple brown sugar
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
glucose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, palm kernel), defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, datem, cocoa, glucose, fenugreek extract, maple sugar, color added, soy lecithin, natural flavor, whey, maple syrup. contains wheat, soy and milk ingredients.