25/27 ingredients recognized
Packed sustained energy bar
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor contains almond
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
almond butter (almonds), blueberries, honey, whole grain oats, palm and palm kernel oil, tapioca syrup, almonds, calcium caseinate, pumpkin seeds, sunflower seeds, rice flour, sugar, coconut, canola oil, salt, whey protein isolate, vegetable glycerin, fructose, barley malt extract, baking soda, natural flavor. contains almond, milk, coconut: may contain peanut, cashew, soy and wheat ingredients.