Home/food/Nuts & Seeds Oatmeal
77Limited data

11/12 ingredients recognized

Ingredient Safety59
Quality96
Contaminants100
Transparency68
Modern Oats

Nuts & Seeds Oatmeal

foodbreakfast cereal0812169002913
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Flagged concerns

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

organic cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Certified gluten-free whole grain rolled oats

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Certified gluten-free whole grain rolled oats, organic cane sugar, hazelnuts, pastachios, flax seeds, pumpkin seeds, sunflower seeds, almonds, hemp seeds, walnuts, cinnamon, natural flavor.

Ingredient analysis

Cleaner alternatives