81Excellent
Ingredient Safety67
Quality88
Contaminants100
Transparency80
General Mills
Honey Cheerios
foodsweeteners spreads0016000184480
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar syrup
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, calcium carbonate, natural flavor, vitamin E
Ingredient analysis
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