Protein Bar
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Sugar, soy protein isolate, maltodextrin, cocoa processed with alkali, fractionated palm kernel oil, fructose, corn syrup, whey protein concentrate, rice flour, soy lecithin, tapioca starch, cocoa butter, salt, natural flavor, nonfat milk, soy protein concentrate, sodium bicarbonate, almonds, honey, vitamin E (mixed tocopherols)