20/22 ingredients recognized
Packed sustained energy bar - almond butter & blueberry
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Flagged concerns
Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Almond Butter (_Almond_), Blueberries, Honey, Whole Grain Oats, Palm and Palm Kernel oil, Tapioca Syrup, _Almonds_, Calcium Caseinate, Pumpkin Seeds, Sunflower Seeds, Rice Flour, Sugar, Coconut, Canola Oil, Salt, _Whey Protein isolate_, Vegetable Glycerin, Fructose, Barley Malt Extract, Baking Soda, Natural Flavor.