19/26 ingredients recognized
"crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
evaporated cane sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, dried cranberries, almonds, wheat flour, evaporated cane sugar, sugar, vegetable oil (palm and palm kernel), cranberry puree, strawberry puree, blackberry puree, blueberry puree, brown sugar, fruit pectin, honey, locust bean gum, natural flavors, guar gum, salt, fruit and vegetable juice concentrate, (for color), sunflower oil, monkfruit extract, stem leaf extract, lemon juice concentrate.