13/14 ingredients recognized
Toasted s'more cake in a jar mix with cake mix & marshmallows
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Flagged concerns
food starch modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Mix sugar, bleached wheat flour, dutch cocoa (processed with alkali), whey protein concentrate, oat flour, food starch modified, monocalcium phosphate, natural flavor, baking soda, salt. marshmallows corn syrup, sugar, modified cornstarch, water, gelatin.