69Limited data
11/13 ingredients recognized
Ingredient Safety50
Quality88
Contaminants100
Transparency61
Nature Valley
Oatmeal, Brown Sugar Pecan
foodbaking pantry0016000461291
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Flagged concerns
Refined Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole Grain Oats, Sugar, Pecan Pieces, Dried Cherries, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Refined Sunflower Oil, Citric Acid.