13/17 ingredients recognized
birthday protein bar
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Flagged concerns
High Oleic Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Tapioca Syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
Natural Flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Cane Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Good Greens Protein Blend (Fava Bean Protein, Brown Rice Protein), Soluble Tapioca Fiber, Tapioca Syrup, Cane Sugar, Palm Kernel Oil, Almond Butter, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, High Oleic Sunflower Oil, Salt, Gum Arabic, Spirulina Extract Color, Red Cabbage Extract Color, Turmeric Extract Color, Radish Extract Color, Peanut Butter