18/20 ingredients recognized
Peppermint white chocolate
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Flagged concerns
high oleic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
rice syrup powder
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
rice maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Brown rice protein, pumpkin seed protein, tapioca fiber, tapioca syrup, cocoa butter, cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla extract, salt, roasted sunflower seeds, high oleic sunflower oil, vegetable glycerin, sugar, radish (color), natural flavor, palm oil, cocoa powder, peppermint oil.