9/10 ingredients recognized
Vegetarian fishless tuna
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Full ingredient list
(vegan): water, textured soy flour, contains 2% or less of yeast extract, maltodextrin, arabic gum, sunflower oil, natural flavor, salt, vitamins and minerals [(iron (ferric orthophosphate), zinc (zinc oxide), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine), vitamin b12 (cyanocobalamin)], potassium chloride.