23/25 ingredients recognized
Cookies & Cream Light Ice Cream
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Flagged concerns
Diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Natural Flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Food Starch-Modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Vitamin A Palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Caramel Color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ultrafiltered Skim Milk, Skim Milk, Soluble Corn Fiber, Erythritol, Cream, Sugar, Vegetable Glycerin, Contains 2% or less of: Wheat Flour, Natural Flavors, Isomalt, Palm Oil, Sorbitol, Cocoa Processed with Alkali, Inulin, Food Starch-Modified, Salt, Baking Soda, Stevia Leaf Extract (Reb M), Stevia Leaf Extract (Reb A), Vitamin A Palmitate, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color.