20/21 ingredients recognized
Toaster Pastries - Brown Sugar Cinnamon
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Flagged concerns
CANOLA OIL
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
BROWN RICE SYRUP
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
CONFECTIONERS SUGAR
High glycemic index; promotes inflammation and metabolic disease.
INVERT SUGAR
High glycemic index; promotes inflammation and metabolic disease.
GLUTEN FREE FLOUR BLEND
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
BROWN SUGAR
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
GLUTEN FREE FLOUR BLEND (SORGHUM FLOUR, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, CHICKPEA FLOUR, MILLET FLOUR, CORN STARCH, BROWN RICE FLOUR), SUGAR, PALM OIL, BROWN RICE SYRUP, BROWN SUGAR, WATER, EGGS, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), ORANGE JUICE (ORANGE JUICE, WATER), GLYCERIN, INVERT SUGAR, CORN FIBER, CANOLA OIL, SUGAR CANE FIBER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, GROUND CINNAMON, NATURAL FLAVOR, CELLULOSE GUM.