19/22 ingredients recognized
One A Day Women's Multivitamin
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Flagged concerns
Vegetable Oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
Glucose Syrup
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Glucose Syrup, Sugar, Water, Gelatin, Sodium Phosphate, Ascorbic Acid, D-Biotin, D-Calcium Pantothenate, Color (Black Currant, Carrot, Cherry and Hibiscus Juice Concentrates), Folic Acid, Lactic Acid, Monk Fruit (Luo Han Guo) Extract, Natural Flavor, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut, Palm), Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate