76Good
Ingredient Safety58
Quality88
Contaminants100
Transparency64
Heart and Steel
Steel Cut Oat Granola - Honey Nut
foodbreakfast cereal0850028332481
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
gluten free steel cut oats
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
gluten free rolled oats
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
gluten free steel cut oats, gluten free rolled oats, almonds, cane sugar, honey, pumpkin seeds, avocado oil, sunflower seeds, brown rice crisps (brown rice flour), coconut, natural flavor, cinnamon, sea salt, vitamin E (for freshness)