11/15 ingredients recognized
Ors electrolyte hydration powder sticks watermelon
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Flagged concerns
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
sugar, fructose, sodium citrate, citric acid, dextrose, potassium citrate, magnesium citrate, silicon dioxide, natural flavor, salt, ascorbic acid (vitamin C), fruit , vegetable juice as color, sucralose, zinc aspartate