Home/beverages/KEFIR cultured lowfat milk
74Limited data

9/11 ingredients recognized

Ingredient Safety62
Quality88
Contaminants100
Transparency67
Lifeway

KEFIR cultured lowfat milk

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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

Ingredient analysis

Cleaner alternatives