72Limited data
6/8 ingredients recognized
Ingredient Safety60
Quality88
Contaminants100
Transparency74
Lifeway
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple
beverageskombucha fermented0017077111089
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Flagged concerns
natural flavor vitamin a palmitate
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Pasteurized cultured lowfat milk nonfat milk, cane sugar, oat fiber, pectin, natural blueberry flavor, natural maple flavor, natural flavor vitamin a palmitate, vitamin d3.
Ingredient analysis
12348
Pasteurized cultured lowfat milk nonfat milk68
cane sugar40
oat fiber75
pectin78
5
natural blueberry flavor
6
7natural maple flavor
natural flavor vitamin a palmitate35
vitamin d375
Cleaner alternatives
88Excellent
Health-Ade
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88ExcellentOrganic plain aussie kefir cultured low fat milk
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Wallaby Organic
Plain aussie kefir cultured whole milk
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