72Limited data
7/8 ingredients recognized
Ingredient Safety59
Quality78
Contaminants100
Transparency81
Lifeway
Lowfat Kefir
beverageskombucha fermented0017077112321
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Flagged concerns
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
NATURAL FLAVORS
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
VITAMIN A PALMITATE
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
EVAPORATED CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, EVAPORATED CANE SUGAR, NATURAL EGGNOG FLAVOR, CARAMEL COLOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.