74Limited data
12/14 ingredients recognized
Ingredient Safety66
Quality82
Contaminants100
Transparency58
Lifeway
Blueberry original kefir cultured whole milk
beverageskombucha fermented0017077124324
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Pasteurized whole milk, blueberries, cane sugar, blueberry juice, water, natural flavor, nonfat dry milk, pectin, guar gum, carrot juice concentrate (color), blueberry juice concentrate (color), vitamin d3, live and active cultures.
Ingredient analysis
Cleaner alternatives
88Excellent
Health-Ade
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Plain aussie kefir cultured whole milk
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